"No act of kindness, no matter how small, is ever wasted." This is a question that was shared with me…and it really resonated. Adding...

“If you want to go fast, go alone, if you want to go far, go together”. African Proverb I recently watched the movie “RISE” on Disney+ and it was incredible! It was so good that I watched it twice. I have recommended this movie to a lot of people and wanted to share it with you as well! Spoiler Alert: I have shared my thoughts below about the movie. Watch it first and then read my post if you haven’t watched it yet :) My favorite takeaways: Family First! “When one person in t

“L-O-V-E is spelled T-I-M-E” The power of being fully present for someone else should not be undervalued. You single handily can make a...

“Average leaders raise the bar on themselves; good leaders raise the bar for others; great leaders inspire others to raise their own...

“Champions Do Extra” To review, the first three ingredients of building a championship culture: Showing you care by lifting everyone up,...

“Teams that stay positive together, win together.” - Jon Gordon In this five part series about building a Positive Team Culture, I will...

“You don’t inspire your teammates by showing them how amazing you are. You inspire them by showing them how amazing they are.” - Robyn...

“Nobody cares how much you know until they know how much you care” In this five part series about building a Positive Team Culture, I...

"We cannot become what we want to be by remaining what we are." - Max DePree I had a great conversation last week with a current high...

"A beautiful day begins with a beautiful mindset." John Geiger Happy Holidays!! I hope you find time to do things that bring you JOY!...

I like the below picture because like "Free Wi-Fi" building connections with teammates is FREE. We just need to invest time into creating...

“Life moves pretty fast. If you don't stop and look around once in a while, you could miss it.” - Ferris Bueller I recently heard an...

I believe being coachable is more than a willingness to learn; it’s an eagerness to learn. The desire to improve a skill can be extremely...

“You don’t inspire your teammates by showing them how amazing you are. You inspire them by showing them how amazing they are.” - Robyn...

“You were in my path” I receive Steve Gilbert’s “Win Your Day!” emails and they always have a positive impact on me! *If you are not on...

"Never above you. Never below you. Always beside you" According to a study conducted by Google, I learned the #1 most important...

"ATTITUDE" Attitude is a word the Villanova Men's Basketball team decided they would use often to keep themselves focused throughout the...

A high school kid I train in basketball has significantly improved his finishing ability with his left hand over the past 7 months...he...

This blog post is an appreciation post! March is always a fun time of year. My twin brother and I celebrate our birthday, the weather...

“If you want to go fast, go alone. If you want to go far, go together” - African Proverb I took this picture of birds flying in a "V"...