"Positive thoughts, words, and actions create positive feelings. Positive feelings generate positive energy." ___________________________...

"You don't do anything in this life by yourself...and the confidence of the group is your superpower, and those four guys unlocked that...

Champions do extra is a phrase that I read about in the book, Legacy by James Kerr. "There are no crowds lining the extra mile.’ On the...

"Vicarious joy in the accomplishments of others." I learned about the word "mudita" from an incredible basketball coach and leader named...

" The best teams are teams in any sport that lose themselves in the team. The individuals lose their identity. And their identities come...

"So I've been hearing this phrase y'all got over here that I ain't too crazy about. 'It's the hope that kills you.' Y'all know that? I...

“Everyone you meet is fighting a battle you know nothing about. Be kind. Always." ― Brad Meltzer Captain America is my favorite...

"On bad teams, nobody leads. On average teams, the coaches' lead. On elite teams, the players' lead." - PJ Fleck I love learning about...

"The way we do anything is the way we do everything." True leadership is not something that you turn on or off when it is convenient for...

"In a world where you can be anything, be kind." "What divides us pales in comparison to what unites us." Take some time to answer these...

"I'll do whatever it takes to win games, whether it's sitting on a bench waving a towel, handing a cup of water to a teammate, or hitting...

Our 2022-2023 basketball season was a memorable one! Our team’s togetherness and the culture we built stood out the most. When we faced...

“Staying vulnerable is a risk we have to take if we want to experience connection.” – Brené Brown When a person shares about their life...

"Do more of what makes you happy." What makes you happy? DO more of that! I share this simple but important message as a reminder to...

“Words have power and when you speak, you give them life. Speak into existence what you believe, desire, dream, and hope.” I am CONVINCED...

"No act of kindness, no matter how small, is ever wasted." This is a question that was shared with me…and it really resonated. Adding...

“If you want to go fast, go alone, if you want to go far, go together”. African Proverb I recently watched the movie “RISE” on Disney+...

“L-O-V-E is spelled T-I-M-E” The power of being fully present for someone else should not be undervalued. You single handily can make a...

“Average leaders raise the bar on themselves; good leaders raise the bar for others; great leaders inspire others to raise their own...

“Champions Do Extra” To review, the first three ingredients of building a championship culture: Showing you care by lifting everyone up,...